You might be fond of spending so many hours on social media scrolling through the websites and stalking the profiles of different people late at night. But no matter whether you have been using social media at the night time or in the day time routine, it can show some negative effects on your brain and body functioning. Excessive use of social media can also bring an adverse effect on the society lifestyle as well. Do you want to know how? Right here, we are discussing five negative impact of social media on society:
Stress and Depression
If you are spending so many hours on social media the whole day, then you need to put a full stop on this activity right now! This is damaging your mindset and making you step into the anxiety and depression stages. Constant use of social networking can bring a significant impact on your physiological behavior due to which you can come across with some effects of mood swings. In short, your mental health gets affected, and you can experience the depression stage.
Before the arrival of the social media, cyberbullying was taken away to the just medium which was performed on a face to face mannerism. But now as social media has been introduced, you can bully any person without any reason. For some of the cyberbullying can cause the effects of suicidal thoughts as well. It might be easy to make friends on social media, but at the same time, it is easy for predators to look for their victims. Their cyber-attacks can cause metal scars on someone mind.
Fear of Missing Out
FOMO is all about fear of missing out. FOMO is all about the emotional behavior of any person which they might start of feel when they are continually using social media. Using social media for so many hours can make you disconnected from the whole world and eventually you lose the fact of having emotions inside you. You make your world inside the social media planet. This has been one of the most harmful effects of social media.
When you become a part of the social media world, you have to understand the fact that you will be a trap into unrealistic expectations as well. These expectations are connected with your friendship, relations and life. Few online platforms such as Facebook or Instagram are much lacking online authenticity.
Negative Body Personality
Speaking of Instagram celebrities, if you seem to be at popular Instagram accounts, you will discover beautiful humans wearing expensive clothes on their ideal bodies. Today, image photo is an issue for many humans of each sex. Of course, seeing that ideal following the society requirements humans on each day basis makes you aware of how exceptional you look from these pictures. And not all of us come to the right conclusions in this situation.
People facing less sleeping issues by continuously using social media. The must follow the helpful tips to have a good sleep in the night. So if you want to keep yourself away from any one of these bad effects of social media, then restrict your hours on social media right now!