How to make weighted blanket » Step-by-Step Guide

How to make weighted blanket? To make a weighted blanket, first, gather your materials, which typically include fabric, filling material like plastic pellets or glass beads, and sewing supplies. Next, cut your chosen fabric into two equal-sized pieces and place them on top of each other with the right sides facing each other. Sew around the edges, leaving a small opening. Turn the blanket right side out, and fill the pockets evenly with your chosen filling. Once it’s evenly weighted, sew the opening closed, and you’ve got yourself a homemade weighted blanket to enjoy its comforting benefits.

How to make weighted blanket

How to make weighted blanket

Weighted blankets have gained popularity for their soothing and calming effects. They can be quite expensive when purchased from stores, but you can make your own customized weighted blanket at home. In this guide, we’ll walk you through the steps to create a comfortable and cost-effective weighted blanket.

Materials You’ll Need

Before you begin, gather the following materials:

1. Fabric:

Choose a soft and comfortable fabric for the top and bottom layers of your blanket. You can opt for cotton, flannel, or minky fabric, depending on your preference.

2. Filling Material:

For the weighted part, you’ll need plastic pellets, glass beads, or rice. The choice of filling depends on your comfort and budget.

3. Sewing Supplies:

Have a sewing machine or needle and thread ready, along with scissors, pins, and a scale for measuring your filling.

Step-by-Step Guide

Follow these steps to create your weighted blanket:

1. Determine Size

Decide on the size of your blanket. A standard twin or full-size blanket is a good starting point. Cut two equal-sized pieces of fabric for the top and bottom layers, making sure they are the same size.

2. Pin and Sew

Place the two pieces of fabric on top of each other, right sides facing in. Pin the edges together, leaving a small opening on one side.

3. Sew Around the Edges

Using your sewing machine or hand sewing, stitch around the edges, leaving about a 1/2 inch seam allowance. Be sure to leave the opening unsewn.

4. Turn Right Side Out

Carefully turn the blanket right side out through the opening you left. Now, both fabric layers should be on the outside, with the right sides facing out.

5. Fill the Pockets

Divide your blanket into even pockets. The size of the pockets depends on your preference, but a standard size is around 4×4 inches. Measure out the filling material and fill each pocket.

6. Distribute the Weight

As you add filling, ensure it’s evenly distributed throughout the blanket. This will help make your weighted blanket comfortable and effective.

7. Sew the Opening

Once you’ve filled all the pockets and are satisfied with the weight distribution, sew the opening closed. Make sure to secure it well, so no filling escapes.

Enjoy Your Homemade Weighted Blanket

Congratulations, you’ve just created your own weighted blanket! You can now enjoy the soothing comfort and relaxation it provides. The weight of the blanket helps promote a sense of security and relaxation, making it a great addition to your home.

Making a weighted blanket at home can be a fun and cost-effective project. With some basic materials and sewing skills, you can craft a customized blanket that suits your preferences perfectly. Whether it’s for better sleep, relaxation, or simply to snuggle up with, your homemade weighted blanket is sure to provide comfort and warmth.


Q1: How heavy should my weighted blanket be?

Answer: The weight of your blanket should typically be around 10% of your body weight for the best therapeutic effect.

Q2: What’s the best filling material to use?

Answer: You can choose between plastic pellets, glass beads, or even rice as filling, based on your comfort and budget.

Q3: Can I use any type of fabric for my blanket?

Answer: Yes, you can use various fabrics like cotton, flannel, or minky, depending on your preference for softness and texture.

Q4: Are there any safety considerations when making a weighted blanket?

Answer: Ensure secure stitching to prevent any filling from leaking and always supervise children or individuals with mobility issues when using a weighted blanket.

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