Many individuals face the issue of acne and sometimes, the acne leaves spots and scars on the face which makes it look bad so it is necessary to take care of the skin and avoid those things which are the cause of acne. Given below are some great tips about how to have clear skin and how one can take care of the skin.
Check on Diet
Keeping a check on diet is necessary to get clear skin because it provides nutrients to the human body to repair the damaged tissues so a person should focus on eating fruits, the junk food should be avoided because it is one of the major causes of acne.
Aloe Vera Paste
Aloe Vera gel is great for getting rid of the scars so, it can be applied on them and turmeric powder also works great for the spot reduction for which there is a need to make a paste by adding 1 tablespoon of turmeric powder and pineapple juice. The paste needs to be applied for 15 minutes and this method can be used 3 times a week for great results.
Consume Water In Excess
Water is important for the skin and it assists in removing the toxins from the body, so a person should consume water in large quantity everyday and should avoid consuming the drinks that contain sugar in high amount.
Strawberry & Yogurt Paste
Here is a great method of unblocking the pores and clearing the skin from the dirt for which there is a need of strawberries and yogurt, mix equal amount of both products but the strawberries should be mashed. Apply the paste and wash after fifteen minutes for which water should not be cold, then use a moisturizer.
Wash Pillow Cover
Changing the pillow cover after every six or seven days is another great tip for avoiding acne because dirt sticks on the cover when a person uses it every day, the pillow cover should be changed especially if the skin of the person is oily. One should sleep after tying the hair and making the approach of hair to the face impossible because it assists in avoiding the acne issue.
Avoid Sun
An individual should avoid going out in the sun without applying sun block because the sun rays blocks the pores becomes the reason of the development of blotchy spots, cap can be used for keeping the skin safe from the harmful rays of the sun.
Wash Your Face
One should not sleep without washing make up which is one of the most common reasons of the acne because it blocks the pores of the skin and a person should also avoid doing exercise with makeup applied on face due to the reason that the sweat is mixed with the make up and the pores are blocked. If any girl uses blow dryer, then she should use it prior to applying make up on the
face because it melts with the heat of the dryer and blocks the pores.
Every person who has sensitive skin and wants to avoid acne can follow these tips and can get the information about how to have clear skin from the above mentioned points.
